This could be the question running through your mind. However, it should be noted that the major similarity between boot camps and gyms is the result you desire. Registering with a gym seems to be like a logical method of getting fit back into exercising. Of course, that is one of the main facts behind gym houses. But, have you discovered that some individuals that join gyms end up not reaching their targets? They may not end up using the membership session they paid for, leading to loss of money. It is noticed that more than 60% of people who registered for a gym membership, go to the gym less than 4 times a month. Gyms mostly sign up members who in the end, do not make use of their services—however, this is not the same for boot camps. Participants tend to understand the value and get effective results.
Reason Why Boot Camps Are More Preferable Than The Traditional Fitness Gym
- Exercises carried out at boot camps use multiple muscles, unlike the equipment used at the gym house. The exercises routine at boot camps is used to train every muscle in the body, not just the ones you can see (bicep, tricep, and abdominal muscles), thereby building posture, boosting reflexes, and strengthening the cores.
- Boot camps create room for personal attention at every single workout without paying an extra fee for a personal instructor.
- Participants develop a sense of community by associating and meeting other participants like them at the camp. This will build up the motivation for greater effect.
- Outdoor workouts are more stimulating and fun than being in a closed gym house. You don’t have to be trapped in a cardio machine, go out and experience nice days.
Difference Between Boot Camp and Gym Membership
There are striking differences between these two. However, it depends on the participants to know the best option to go with either the boot camp or the gym. Here are some of the differences we have been able to analyse between these two.
Gym Membership: Gym membership offers free access to different types of gym equipment. Some other luxury gyms offer daycare and other kinds of classes. However, one thing for sure is that most people who go into the gym house don’t know what they are there to do, nor understand the effectiveness of gym workout. As mentioned earlier, gym houses only register members who just come in and eventually don’t stay to finish up their membership sessions.
Boot camp memberships: Fitness boot camp membership is more like a guided class structured to provide an effective workout for a period. Boot camps work fine for both beginners and professionals. Boot camps provide more personal guidance from a certified trainer, unlike the gym house. They help you achieve your goals before you leave the camp. They help you mix with a community of people you can leverage for other purposes, gain motivation and go beyond your expectations.
This is the facts we have outlined between boot camps and gym membership. Individuals that have once signed up for a membership session at the gym will understand better. However, you must have gained a little from our brief analysis. Notwithstanding, it depends on what you want, but if you need a more effective method for obvious results, we recommend locating a boot camp and signing up for their sessions.